Quarantine Diaries

"Movies bring us a sense of relief,
even if they stress us out first.
Watching something suspenseful releases cortisol
(the stress hormone) in the brain,
followed by dopamine, which produces feelings of pleasure."
How Watching Movies Can Benefit Our Mental Health

Psychology Scholars Recommendations

Charlyn: Don't F**k With Cats: Hunting an Internet Killer
Chelsea & Jan: Miracle in Cell No.7
Kryston: The Shack (film & book)

Yaritza: Molly's Game

Julianna: The Alchemist (book)
Alene: Various

Sam: Wolf of Wall Street

Naillely: The Boy in the Striped Pajamas

Azul: Self Made, Tiger King, Pandemic

Alex: Meet Joe Black, Fruitvale Station

Beth: The Platform

Chassidy: Freedom Writers

Cesar: Pan's Labyrinth, Shape of Water, Good Fellas, Casino

Jordan: Raging Bull, The Irishman
Mitchell: Limitless

Aydasara: Dead Man's Shoes